About Us
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Originating from Hong Kong, EGA is a concept, a belief, an attitude and a way of life.
Whether you are 50+, 70+, or older, you should maintain an active, healthy, active and curious attitude towards life.
Reinforcement precedes degeneration
Knowledge enhances impacts
Being active is better than passive
Sharing broadens our horizons
It's never too late to get fit, active and curious.
Vision
We are also mature adults. We know the challenges and mindset that older adults face.
Many countries in the world are aging, and human life expectancy is generally extended, especially in Hong Kong, the world's longest-lived society.
From the perspective of social human resource economics, people can be accounted for as assets of value, or they may also be accounted for as negative assets therefore liabilities.
All of us can see that people who are about the same age can vary greatly in their physical fitness, health and mentality.
Older adults have worked hard for many years and each has experienced a lot. They deserve to enjoy an active, healthy and happy lifestyle. This will not only reduce the burden on society, but also carry positive contribution to society.
We advocate and promote a proactive and curious attitude to life.
Mission
We strive to be science-based, and we emphasize fun and style. We focus on strengthening the objective cognition of body structure and function, and commensurate with correct eating habits to maintain a healthy mind, achieve high-quality living, and enjoy the purpose of life.
Science is changing with each passing day, information is overwhelming. However, there may be resource, energy and language barriers, therefore many older adults may find it difficult to manage.
We strive to collect the latest information, provide suggestions, and strengthen sustainability through group interaction, continuous learning from mebers, mutual encouragement, and sharing of experience.
We also emphasize the fun and benefits of experiencing different types of exercises and activities, which can also improve members' acceptance and adaptation to new things, and achieve a truly active and curious lifestyle.
This is the EGA Lifestyle we created and advocate!